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Yogurt Chicken Marinade

I really like Indian food and they use a lot of yogurt in their cooking. I really love how you get a good mixture of cool flavors with warm, spicy flavors in Indian cooking. With that in mind I thought I would try mixing something cool with something a little spicy for a chicken marinade and I think it worked out pretty well.

You'll need:

1 pint plain yogurt
3 tbsp. Zatarans Creol Seasoning (I also like a combination of a tsp. paprika, a 1 tsp. crushed red pepper, and 1 tsp. salt instead)
4 boneless, skinless, chicken breasts or 8 to 12 boneless, skinless chicken breast tenders

To marinate: simply place the chicken in a bowl, cover with yogurt and stir in seasoning. Cover and refrigerate for 1 to 2 hours.

I think this chicken is best grilled and served over Jasmine or brown rice with black beans.

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